Pittsfield Branch
292 North Street | Pittsfield, MA 01201
P.413-499-7650 | F.413-443-6791

Fitness Class Schedule

CLASS LOCATIONS: CR: Cycle Room, A: Auditorium, P: Pool, RR #3: Racquetball Court #3, FC: Fitness Center

Sun Mon Tue Wed Thu Fri Sat
1
2
3
45/15 6:00 am
45/15
Apr 3 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
Apr 3 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Apr 3 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Apr 3 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Apr 3 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
4
20/20/20 6:00 am
20/20/20
Apr 4 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
Apr 4 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
5
DWCT 9:30 am
DWCT
Apr 5 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Apr 5 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Apr 5 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Apr 5 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
6
30/30 6:00 am
30/30
Apr 6 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
7
DWCT 9:30 am
DWCT
Apr 7 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Water Aerobics 11:00 am
Water Aerobics
Apr 7 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Apr 7 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
8
9
10
45/15 6:00 am
45/15
Apr 10 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
Apr 10 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Apr 10 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Apr 10 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Apr 10 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
11
20/20/20 6:00 am
20/20/20
Apr 11 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
Apr 11 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
12
DWCT 9:30 am
DWCT
Apr 12 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Apr 12 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Apr 12 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Apr 12 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
13
30/30 6:00 am
30/30
Apr 13 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
14
DWCT 9:30 am
DWCT
Apr 14 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Water Aerobics 11:00 am
Water Aerobics
Apr 14 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Apr 14 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
15
16
17
45/15 6:00 am
45/15
Apr 17 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
Apr 17 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Apr 17 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Apr 17 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Apr 17 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
18
20/20/20 6:00 am
20/20/20
Apr 18 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
Apr 18 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
19
DWCT 9:30 am
DWCT
Apr 19 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Apr 19 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Apr 19 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Apr 19 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
20
30/30 6:00 am
30/30
Apr 20 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
21
DWCT 9:30 am
DWCT
Apr 21 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Water Aerobics 11:00 am
Water Aerobics
Apr 21 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Apr 21 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
22
23
24
45/15 6:00 am
45/15
Apr 24 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
Apr 24 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Apr 24 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Apr 24 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Apr 24 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
25
20/20/20 6:00 am
20/20/20
Apr 25 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
Apr 25 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
26
DWCT 9:30 am
DWCT
Apr 26 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Apr 26 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Apr 26 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Apr 26 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
27
30/30 6:00 am
30/30
Apr 27 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
28
DWCT 9:30 am
DWCT
Apr 28 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Water Aerobics 11:00 am
Water Aerobics
Apr 28 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Apr 28 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
29
30