Pittsfield Branch
292 North Street | Pittsfield, MA 01201
P.413-499-7650 | F.413-443-6791

Fitness Class Schedule

CLASS LOCATIONS: CR: Cycle Room, A: Auditorium, P: Pool, RR #3: Racquetball Court #3, FC: Fitness Center

Sun Mon Tue Wed Thu Fri Sat
1
45/15 6:00 am
45/15
May 1 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
May 1 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
May 1 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
May 1 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
May 1 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
2
20/20/20 6:00 am
20/20/20
May 2 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
May 2 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
3
DWCT 9:30 am
DWCT
May 3 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
May 3 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
May 3 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
May 3 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
4
30/30 6:00 am
30/30
May 4 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
5
DWCT 9:30 am
DWCT
May 5 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Water Aerobics 11:00 am
Water Aerobics
May 5 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
May 5 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
6
7
8
45/15 6:00 am
45/15
May 8 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
May 8 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
May 8 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
May 8 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
May 8 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
9
20/20/20 6:00 am
20/20/20
May 9 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
May 9 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
10
DWCT 9:30 am
DWCT
May 10 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
May 10 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
May 10 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
May 10 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
11
30/30 6:00 am
30/30
May 11 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
12
DWCT 9:30 am
DWCT
May 12 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Water Aerobics 11:00 am
Water Aerobics
May 12 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
May 12 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
13
14
15
45/15 6:00 am
45/15
May 15 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
May 15 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
May 15 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
May 15 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
May 15 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
16
20/20/20 6:00 am
20/20/20
May 16 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
May 16 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
17
DWCT 9:30 am
DWCT
May 17 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
May 17 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
May 17 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
May 17 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
18
30/30 6:00 am
30/30
May 18 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
19
DWCT 9:30 am
DWCT
May 19 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Water Aerobics 11:00 am
Water Aerobics
May 19 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
May 19 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
20
21
22
45/15 6:00 am
45/15
May 22 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
May 22 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
May 22 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
May 22 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
May 22 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
23
20/20/20 6:00 am
20/20/20
May 23 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
May 23 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
24
DWCT 9:30 am
DWCT
May 24 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
May 24 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
May 24 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
May 24 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
25
30/30 6:00 am
30/30
May 25 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
26
DWCT 9:30 am
DWCT
May 26 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Water Aerobics 11:00 am
Water Aerobics
May 26 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
May 26 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
27
28
29
45/15 6:00 am
45/15
May 29 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
May 29 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
May 29 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
May 29 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
May 29 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
30
20/20/20 6:00 am
20/20/20
May 30 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
May 30 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
31
DWCT 9:30 am
DWCT
May 31 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
May 31 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
May 31 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
May 31 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]