Pittsfield Branch
292 North Street | Pittsfield, MA 01201
P.413-499-7650 | F.413-443-6791

Fitness Class Schedule

CLASS LOCATIONS: CR: Cycle Room, A: Auditorium, P: Pool, RR #3: Racquetball Court #3, FC: Fitness Center

Sun Mon Tue Wed Thu Fri Sat
1
30/30 6:00 am
30/30
Jun 1 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
2
DWCT 9:30 am
DWCT
Jun 2 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Water Aerobics 11:00 am
Water Aerobics
Jun 2 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Jun 2 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
3
4
5
45/15 6:00 am
45/15
Jun 5 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
Jun 5 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Jun 5 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Jun 5 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Jun 5 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
6
20/20/20 6:00 am
20/20/20
Jun 6 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
Jun 6 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
7
DWCT 9:30 am
DWCT
Jun 7 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Jun 7 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Jun 7 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Jun 7 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
8
30/30 6:00 am
30/30
Jun 8 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
9
DWCT 9:30 am
DWCT
Jun 9 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Water Aerobics 11:00 am
Water Aerobics
Jun 9 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Jun 9 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
10
11
12
45/15 6:00 am
45/15
Jun 12 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
Jun 12 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Jun 12 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Jun 12 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Jun 12 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
13
20/20/20 6:00 am
20/20/20
Jun 13 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
Jun 13 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
14
DWCT 9:30 am
DWCT
Jun 14 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Jun 14 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Jun 14 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Jun 14 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
15
30/30 6:00 am
30/30
Jun 15 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
16
DWCT 9:30 am
DWCT
Jun 16 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Water Aerobics 11:00 am
Water Aerobics
Jun 16 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Jun 16 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
17
18
19
45/15 6:00 am
45/15
Jun 19 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
Jun 19 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Jun 19 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Jun 19 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Jun 19 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
20
20/20/20 6:00 am
20/20/20
Jun 20 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
Jun 20 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
21
DWCT 9:30 am
DWCT
Jun 21 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Jun 21 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Jun 21 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Jun 21 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
22
30/30 6:00 am
30/30
Jun 22 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
23
DWCT 9:30 am
DWCT
Jun 23 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Water Aerobics 11:00 am
Water Aerobics
Jun 23 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Jun 23 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
24
25
26
45/15 6:00 am
45/15
Jun 26 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
Jun 26 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Jun 26 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Jun 26 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Jun 26 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
27
20/20/20 6:00 am
20/20/20
Jun 27 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
Jun 27 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
28
DWCT 9:30 am
DWCT
Jun 28 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Jun 28 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Water Aerobics 11:00 am
Water Aerobics
Jun 28 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Jun 28 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
29
30/30 6:00 am
30/30
Jun 29 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
30
DWCT 9:30 am
DWCT
Jun 30 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Water Aerobics 11:00 am
Water Aerobics
Jun 30 @ 11:00 am – 12:00 pm
Water Aerobics is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Jun 30 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]