Pittsfield Branch
292 North Street | Pittsfield, MA 01201
P.413-499-7650 | F.413-443-6791

Fitness Class Schedule

CLASS LOCATIONS: CR: Cycle Room, A: Auditorium, P: Pool, RR #3: Racquetball Court #3, FC: Fitness Center

Sun Mon Tue Wed Thu Fri Sat
1
DWCT 9:30 am
DWCT
Mar 1 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Mar 1 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Aquafit 11:00 am
Aquafit
Mar 1 @ 11:00 am – 12:00 pm
Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Mar 1 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
2
30/30 6:00 am
30/30
Mar 2 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
3
DWCT 9:30 am
DWCT
Mar 3 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Aquafit 11:00 am
Aquafit
Mar 3 @ 11:00 am – 12:00 pm
Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Mar 3 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
4
5
6
45/15 6:00 am
45/15
Mar 6 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
Mar 6 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Mar 6 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Aquafit 11:00 am
Aquafit
Mar 6 @ 11:00 am – 12:00 pm
Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Mar 6 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
7
20/20/20 6:00 am
20/20/20
Mar 7 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
Mar 7 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
8
DWCT 9:30 am
DWCT
Mar 8 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Mar 8 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Aquafit 11:00 am
Aquafit
Mar 8 @ 11:00 am – 12:00 pm
Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Mar 8 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
9
30/30 6:00 am
30/30
Mar 9 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
10
DWCT 9:30 am
DWCT
Mar 10 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Aquafit 11:00 am
Aquafit
Mar 10 @ 11:00 am – 12:00 pm
Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Mar 10 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
11
12
13
45/15 6:00 am
45/15
Mar 13 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
Mar 13 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Mar 13 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Aquafit 11:00 am
Aquafit
Mar 13 @ 11:00 am – 12:00 pm
Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Mar 13 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
14
20/20/20 6:00 am
20/20/20
Mar 14 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
Mar 14 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
15
DWCT 9:30 am
DWCT
Mar 15 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Mar 15 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Aquafit 11:00 am
Aquafit
Mar 15 @ 11:00 am – 12:00 pm
Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Mar 15 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
16
30/30 6:00 am
30/30
Mar 16 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
17
DWCT 9:30 am
DWCT
Mar 17 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Aquafit 11:00 am
Aquafit
Mar 17 @ 11:00 am – 12:00 pm
Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Mar 17 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
18
19
20
45/15 6:00 am
45/15
Mar 20 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
Mar 20 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Mar 20 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Aquafit 11:00 am
Aquafit
Mar 20 @ 11:00 am – 12:00 pm
Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Mar 20 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
21
20/20/20 6:00 am
20/20/20
Mar 21 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
Mar 21 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
22
DWCT 9:30 am
DWCT
Mar 22 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Mar 22 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Aquafit 11:00 am
Aquafit
Mar 22 @ 11:00 am – 12:00 pm
Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Mar 22 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
23
30/30 6:00 am
30/30
Mar 23 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
24
DWCT 9:30 am
DWCT
Mar 24 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Aquafit 11:00 am
Aquafit
Mar 24 @ 11:00 am – 12:00 pm
Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Mar 24 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
25
26
27
45/15 6:00 am
45/15
Mar 27 @ 6:00 am – 7:00 am
45/15: 45 Minutes of Cycle, 15 minutes of Abs. Must sign up at Welcome Center.
DWCT 9:30 am
DWCT
Mar 27 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Mar 27 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Aquafit 11:00 am
Aquafit
Mar 27 @ 11:00 am – 12:00 pm
Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Mar 27 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
28
20/20/20 6:00 am
20/20/20
Mar 28 @ 6:00 am – 7:00 am
20/20/20: 20 minutes of Cycle, 20 minutes of TRX, 20 minutes of Abs. Must sign up at Welcome Center.
Zumba 11:00 am
Zumba
Mar 28 @ 11:00 am – 11:45 am
Zumba® is an exhilarating and effective Latin-inspired dance fitness class designed so anyone – dancers and non-dancers alike – can do it! Using moves from Salsa, Merengue, Cumbia, Reggaeton and other dance forms, this class[...]
29
DWCT 9:30 am
DWCT
Mar 29 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Silver Sneakers Classic 9:30 am
Silver Sneakers Classic
Mar 29 @ 9:30 am – 10:45 am
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.  Hand-held weights, elastic tubing with handles and a SilverSneakers ball[...]
Aquafit 11:00 am
Aquafit
Mar 29 @ 11:00 am – 12:00 pm
Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Mar 29 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]
30
30/30 6:00 am
30/30
Mar 30 @ 6:00 am – 7:00 am
30 minutes of Cycle, 30 minutes of TRX. Must sign up at Welcome Center.
31
DWCT 9:30 am
DWCT
Mar 31 @ 9:30 am – 10:30 am
Deep Water Circuit Training (DWCT): DWCT is a high impact deep-water cardio aerobic workout that focuses on all parts of the body, helping you to get into shape without placing stress on your joints. DWCT[...]
Aquafit 11:00 am
Aquafit
Mar 31 @ 11:00 am – 12:00 pm
Aquafit is a shallow water low-impact workout. Aerobic conditioning utilizes the resistance of the water to build muscle, increase cardiovascular endurance, lose weight and improve your heart rate.
Yoga 11:00 am
Yoga
Mar 31 @ 11:00 am – 12:00 pm
The ancient practice of Hatha Yoga teaches many skills for balancing and strengthening yourself through breath work and visualization, through movement and through stillness. In this class you will be encouraged to explore modifications of[...]